As winter has arrived, it is important that we teach our children awareness around cold-weather-related emergencies which they may experience when exposed to the elements for a prolonged period of time. Last week's article, taught you which signs and symptoms of hypothermia and frostbite your kids should be able to recognize (click here if you missed it!). This week, I want you to take that conversation with them one step further! Let's teach them what to do if they suspect signs of hypothermia or frostbite!
What to do if you suspect signs of hypothermia...
What to do if you suspect signs of frostbite...
Always remember that it's important to remember to continue to warm the person even after their body temperature begins to rise. We do not want to warm the person too quickly as it can lead to abnormal heart rhythms and shock.
Here are the top 4 ways to safely warm a person who's experienced a cold-weather-related emergency:
Knowing the signs and symptoms of hypothermia and frostbite is important, and knowing what to do if you suspect signs of these cold-weather-related emergencies could save a life or limb! Let's educate our children so they can safely enjoy our winter wonderlands!
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Teach Your Kids...How to recognize hypothermia and other cold-weather-related emergencies!12/20/2021
The two most common cold-weather-related emergencies that are most important to teach your children about are hypothermia and frostbite. Read to learn about the signs and symptoms, along with the top 5 ways to prevent hypothermia and frostbite!
What is Hypothermia?
According to the CDC, hypothermia, abnormally low body temperatures, can happen when your body is using more of its stored energy (heat) than it can produce. This is most common when you are exposed to cold temperatures for an extended period of time.
Hypothermia is dangerous because if someone's body temperature gets too low, it could affect their brain function which could limit movement and the ability to get out of the cold. Signs & Symptoms of Hypothermia:
What is Frostbite?
Frostbite can also occur due to extended exposure to cold temperatures, however, frostbite occurs when body parts such as fingertip, toes, ears, nose, and cheeks begin to freeze due to prolonged exposure.
Frostbite is dangerous because it can lead to permanent tissue damages such as amputation. Signs & Symptoms of Frostbite:
Top 5 ways to prevent hypothermia and frostbite?
Teaching your little ones how to recognize hypothermia and frostbite could prevent them from experiencing these cold-weather-related emergencies! Know which signs to recognize while your family enjoying some fun activities outside this winter!
Learn something new? Want more tips on what to teach your children about water safety? Sign up for our Newsletter!
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