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Merrimack Parks & Recreation

Wasserman Beach
​116 Naticook Rd

Lake Naticook, New Hampshire
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Lifeguard Training


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​Lifeguard Training Courses Offered at Lake Naticook with Merrimack Parks & Recreation: (Public and Staff Enrollment is Below)​
  • Waterfronts (Includes bays, lakes, ponds, beaches, and swimming pools 20 ft. deep or less)​
  • Youth Camps (Includes waterfronts and swimming pools 20ft. deep or less)
  • Lifeguard Recertification Courses
Prerequisites for In-Person Training:
  • Be at least 15 years old by the last day of the course
  • Pass and complete the Home Study Course
  • Pass a Pre-Skills Assessment Below for Deep Pools (max depth 20 ft.), Waterfronts (bays, lakes, ponds, and beaches)​, and Youth Camps:
    • Swim 550 yards, continuously demonstrating breath control and rhythmic breathing using front crawl and/or breaststroke (goggles allowed)
    • Swim 5 yards, submerge and retrieve three dive rings placed 5 yards apart in 4 to 7 feet of water, resurface and continue to swim another 5 yards to complete the skill sequence.
    • Tread water for two minutes, using only legs
    • Complete a timed event within 1 minute and 40 seconds:
      • ​Start in water, swim 20 yards (no goggles)
      • Surface dive to a depth of 7 to 10 feet and retrieve a 10-pound object
      • Return to the surface and swim 20 yards on back to starting position with both hands on the object and keeping the face at or near the surface
      • Exit water without using ladder or steps

2020 Training at Lake Naticook


​Friday, August 21st, 2020 through Sunday, August 23rd, 2020
8:00am - 6:00pm

*Please note that Friday's training will be held at Longfellow's Tennis and Swim Club in Nashua, NH*

Register Here


​To register for training by clicking the word "ENROLL" below.
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we look forward to seeing you in the Water!

American Red Cross Lifeguard Training
Swim Lessons in New England
Teach America To Swim Facebook Water Safety School

Office Hours

10am - 9pm EST

Telephone

1-833-Swim-USA

Email

Info@TeachAmericaToSwim.com
  • Programs
    • Learn To Swim
    • Lifeguard Training
    • WSI Training
    • Health & Safety Training
    • Become A Host Factility
  • Work With Us
  • FAQs/Contact